Dear Rachel,
Holiday season is in full swing and I have to admit I am getting a bit stressed. I have no idea what to get for some of my nearest and dearest. Any suggestions?
Well, given I am into healthy living, I love the idea of giving gifts that are health and fitness related and reasonably priced.
1) My daughter was obsessed with the Swell water bottle. Its great because by toting it around you can be sure to be hip and cool and also eco friendly!
2) I love kitchen gadgets. And the veggie spiralizer makes foods, especially zucchini fun to eat!
3) Ok, so I love jewelry (this should not come as a shock to those of you who know me) and I especially get a charge out of wearing pieces that have a mantra. It gives me an extra boost of energy to keep motivated. So, check out these cool braclets!
4) My husband and kids are notorious for losing their ear buds (or at times I have found them in the wash because they forgot to take them out of their sweaty pockets). Good quality earbuds are always in style for a great gift idea! And if you prefer wireless, try the beats (my son tells me they are the best and won’t get washed! He promises!)
5) Workout clothes are always a good idea and always feel inspirational! Some of my favorite shops are Lulu, Bandier, Athletica and Sweaty Betty.
6) I always ask my clients to keep a “food journal” and also to include daily exercise. It’s an important tool for remaining accountable and losing weight. I have found that some people like to keep an “old fashioned” journal. You know, an actual book, that requires a pen to paper. Not a keyboard and laptop. A great gift is a pretty journal. Check out the Believe I Am Collection.
7) Make your mornings or anytime that much easier and mess and clean-up free with the blend-n-go. It’s so easy for smoothies! You will love this!
8) I love giving and receiving cookbooks. Sure, you can quickly search the internet for meal ideas but what’s better than the real thing? Cookbooks are a great gift!
9) A spa vacation may be a bit out of budget, but what about gifts that are used in a spa for relaxation? When I want to relax at home, I live for my soothing eye pillow and heated neck roll, but sometimes it’s hard to find as they end up in my daughter’s room!
10) Sweat much at the gym? I love these towels!
Need more ideas? I have them! Contact me at rachel@livehealthynyc.com